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’ It’s not the first time I’ve been called that, and usually I just keep smiling and stay silent. Recently, in two separate courtrooms, both Dave Lee Travis and Bill Roache had been denounced as ’dirty old men’. ’ or two too many for my ex’s taste — but did I deserve to be branded a dirty old man? When I was a teenager I always swore that I would never grow up to be a dirty old man — like my dad.Whenever I found him with his arm around some woman I used to say to him, mimicking the voice of Harold Steptoe, ‘You dirty old man! I remember the horror of seeing him on the floor of the Groucho Club after he made a puckered-lipped lunge at a woman — and missed and fell off his bar stool.An avocado, for instance, might be more calorific than that biscuit, but it’s packed full of heart and brain-boosting omega-3, while the biscuit is nothing but a quick sugar hit.Nutritionists and dieticians talk about ‘empty’ calories – foods that might seem ‘good’ because they are ‘low fat’ or ‘low cal’, but which contribute very little nutrition. Demographically we are becoming an older society, and baby-boomer men like me have rejected the traditional idea that growing older means giving up certain passions and pleasures of one’s youth.We keep wearing jeans, listening to rock music and expecting an active sex life.For more information, please refer our Terms of Use: awesome features coming soon!

Meet Stars: Official routinely hosts some of the hottest celebrities, including top You Tubers and talented influencers! Become a Star: Join millions of users worldwide and watch performers share their talents, or you can start your own channel, build up a fanbase, collect virtual gifts. Features: Broadcast, browse and view content by category Get recommendations for broadcasters nearby or across the globe Save your replays on your personal page; View replays on the pages of other broadcasters Live chat lets you comment during the stream Grow Fan Base Meet Friends: Connect and share with friends from Facebook, Twitter, Instagram, You Tube and more Create groups to interact with people who have shared interests Gifts Stars: Send gifts with special animations to grab a broadcaster’s attention Receive gifts that can turn into diamonds Check in for free experience points and stars Enter contests for your chance to win coins, tickets to events, other prizes With VIP function, unlock more gifts and special title beside your name Filters Dating Online: Animated filters move with your face while broadcasting Invite friends to join your broadcast and date virtually All New Game Stream Feature: Watch, chat and guest broadcast with top gamers playing Minecraft, Clash of Clan, WOW and others on mobile phone, Xbox, Play Station and PC in real time Set up your channel to become next super Gaming Star Share your own tips and tricks and chat with friends Multiple languages are supported.It should be pretty simple: maintaining a healthy weight means consuming just enough calories to support our body’s needs, right? 5 reasons to switch to rye bread] In reality though, it isn’t always that straightforward – well, not for everybody, because as we know, humans aren’t a ‘one-size-fits-all’ species.We come in different shapes and sizes, our lifestyles, diets and health can vary, as can the way we store fat (some people are naturally prone to carrying fat on their tummies, for instance, and then there are those lanky lads that seem unable to gain weight no matter how much they eat).According to guidelines, our age can effect our calorie requirements too – which UCLA statistician Nathan Yau illustrated with a graph this week, published on his Flowing Data blog (flowingdata.com).Yau plotted out the amounts advised for different age groups depending on their lifestyles (active, moderate or sedentary), using the recommendations issued by the US Department of Health and Human Services, and then compared them with the average amounts people in those categories actually say the consume, using figures from the 2009 -12 National Health and Nutrition Examination Survey.

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